The Concept2 RowErg Indoor Rowing Machine is the perfect fitness companion for those looking for a full-body workout without the impact. With its adjustable air resistance and ergonomic design, this rowing machine ensures a smooth and effective exercise session every time. The integrated device holder allows you to easily keep your smartphone or tablet in place, making it compatible with over 40+ apps for added variety and entertainment. The Performance Monitor 5 provides accurate and comparable data for every row, and with Bluetooth and ANT+ functionality, you can wirelessly connect to apps and heart rate monitors. The easy storage and mobility features, along with its durable construction and impressive user capacity, make the Concept2 RowErg a reliable and long-lasting exercise machine. With everything you need included in the package, this rowing machine is ready to enhance your fitness journey.
Why Choose Concept2 RowErg Indoor Rowing Machine?
Rowing is one of the most effective full-body workouts, providing a low-impact exercise option that targets multiple muscle groups simultaneously. The Concept2 RowErg Indoor Rowing Machine offers a wide range of features and benefits that make it a top choice for both beginners and experienced rowers.
With over 40+ compatible apps, the integrated device holder allows you to keep your smart phone or tablet securely in place, enhancing your workout experience. The adjustable air resistance ensures that you can customize the intensity of your workout to suit your fitness level and goals. Scientific research has shown that varying resistance levels can lead to improved cardiovascular health and increased muscle strength.
One of the standout features of the Concept2 RowErg is the Performance Monitor 5 (PM5). This advanced monitor provides accurate and comparable data for every row, allowing you to track your progress and set new goals. The Bluetooth and ANT+ functionality enable wireless connectivity to apps and heart rate monitors, further enhancing your workout experience.
In addition to its impressive features, the Concept2 RowErg is also built to last. The construction consists of aluminum front legs and steel rear legs, ensuring durability and stability throughout your workouts. With a recommended space requirement of 9×4 feet, this rowing machine can comfortably fit into most homes. Its sturdy build allows for a user capacity of up to 500 pounds, accommodating a wide range of individuals.
Features and Benefits
Integrated Device Holder
The integrated device holder keeps your smart phone or tablet securely in place, allowing you to easily access workout apps and entertainment during your rowing sessions.
Adjustable Air Resistance
The adjustable air resistance feature allows you to customize the intensity of your workouts, enabling you to challenge yourself and progress at your own pace.
Performance Monitor 5 (PM5)
The PM5 provides accurate and comparable data, including distance, speed, time, and calories burned. It also offers features such as preset workouts, games, and connectivity to other devices.
Easy Storage and Transportation
The Concept2 RowErg easily separates into two pieces, making it simple to store in tight spaces. Caster wheels add mobility, allowing you to move the machine with ease.
Product Quality
Concept2 is a trusted brand known for its high-quality fitness equipment. The RowErg Indoor Rowing Machine is built to withstand rigorous use and is backed by a 5-year frame warranty. The combination of aluminum front legs and steel rear legs ensures durability and stability during intense workouts.
What It’s Used For
Full-Body Workout
Indoor rowing is a full-body workout that engages the muscles in your arms, back, core, and legs. It provides a low-impact cardiovascular exercise option that is gentle on your joints.
Weight Loss and Fitness
Using the Concept2 RowErg regularly can help you achieve your weight loss and fitness goals. The adjustable resistance allows you to increase the intensity of your workouts, maximizing calorie burn and muscle development.
Rehabilitation and Injury Prevention
The low-impact nature of rowing makes it an excellent option for rehabilitation purposes and injury prevention. It provides a challenging workout without putting strain on joints or muscles.
Cross-Training and Conditioning
Rowing is often used as cross-training for other sports and activities. It helps improve endurance, strength, and overall conditioning, making it beneficial for athletes of all levels.
Product Specifications
The Concept2 RowErg Indoor Rowing Machine has the following specifications:
| Specification | Details |
|---|---|
| Seat Height | 14 inches (fits most users) |
| Construction | Aluminum front legs, steel rear legs |
| Space Recommended | 9×4 feet |
| User Capacity | 500 pounds |
| Power Requirement | 2 D cell batteries |
| Included Accessories | Performance Monitor 5, Device Holder |
| Manufacturer’s Warranty | 5 years (frame) |
| Assembly | Includes all tools and simple instructions |
Who Needs This?
The Concept2 RowErg Indoor Rowing Machine is suitable for a wide range of individuals, including:
- Fitness enthusiasts looking for a challenging full-body workout
- Individuals recovering from injuries and seeking low-impact exercise options
- Athletes looking to improve their endurance, strength, and conditioning
- Individuals with limited space who need a compact and easily storable fitness equipment
Pros and Cons
Here are the pros and cons of the Concept2 RowErg Indoor Rowing Machine:
Pros:
- Effective full-body workout
- Low-impact exercise option
- Adjustable air resistance for customized workouts
- Performance Monitor 5 with accurate data tracking
- Bluetooth and ANT+ functionality for wireless connectivity
- Durable construction with a 5-year frame warranty
Cons:
- Requires space for use and storage
- Batteries required for power
FAQ’s
- Can I use the Concept2 RowErg without connecting it to an app?
Yes, the RowErg can be used independently without connecting to an app. The Performance Monitor 5 provides all the necessary data and features for a great workout.
- Is the Concept2 RowErg suitable for tall individuals?
Yes, the RowErg has a 14-inch seat height that fits most users, including tall individuals.
- How loud is the RowErg during use?
The flywheel design of the RowErg minimizes noise, allowing for a smooth and quiet rowing experience.
What Customers Are Saying
Customers rave about the Concept2 RowErg, praising its durability, smooth rowing motion, and accurate data tracking. Many appreciate the adjustable resistance and the ability to connect to various apps for added motivation and variety in workouts.
Overall Value
The Concept2 RowErg Indoor Rowing Machine offers exceptional value for its price. With its durable construction, advanced performance monitor, and customizable features, it provides a high-quality rowing experience. Whether you’re a beginner or an experienced rower, this machine offers a full-body workout that can help you achieve your fitness goals.
Tips and Tricks For Best Results
- Start with a comfortable resistance level and gradually increase it as you build strength and endurance.
- Follow the recommended rowing technique to ensure proper form and maximize the benefits of your workout.
- Use the Performance Monitor 5 to set goals, track your progress, and challenge yourself with preset workouts and games.
Final Thoughts
Product Summary
The Concept2 RowErg Indoor Rowing Machine is a top-notch fitness equipment that delivers an effective full-body workout. With its integrated device holder, adjustable air resistance, and Performance Monitor 5, it provides a versatile and engaging exercise experience. Its durable construction and easy storage capabilities make it an excellent investment for anyone looking to improve their fitness level.
Final Recommendation
If you’re looking for a reliable and versatile indoor rowing machine, the Concept2 RowErg is highly recommended. Its quality, performance, and user-friendly features make it a standout choice among rowing machines. Get ready to enjoy a challenging and rewarding workout with the Concept2 RowErg Indoor Rowing Machine.
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